Adele Beckett

Foot Health Practitioner, Tutor and Mental Health Advocate

Adele Becket is a dedicated clinical practitioner with over 11 years of experience in foot health, committed to holistic patient care and community wellbeing. As a mother of two and a passionate mental health advocate, Adele brings a unique and compassionate perspective to her work—recognizing that true health goes far beyond the physical.

Through her clinical practice, Adele has witnessed the profound impact mental health can have on physical wellbeing and recovery. This insight has driven her mission to bridge the gap between physical care and emotional awareness, both in her own practice and through speaking engagements.

Adele is known for her relatable, grounded approach and her ability to connect deeply with audiences. She speaks openly about the unseen struggles many face and encourages others to “look beyond the eyes” to truly understand and support those around them.

Whether she’s presenting to fellow healthcare professionals, community groups, or general audiences, Adele’s message is clear: compassionate care starts with seeing the whole person.

Beyond the eyes

This presentation aims to raise awareness about the invisible nature of mental health challenges.

While physical symptoms are often visible, mental health issues are not always apparent, and what we see with our eyes rarely tells the whole story.

The session encourages empathy, early recognition, and proactive support strategies for individuals experiencing mental distress.

Beyond the eyes – Uncovered

Mental health doesn’t always show on the surface. In clinical, caregiving, and everyday roles, we often miss the silent struggles—both in others and ourselves. This empowering 40-minute workshop helps participants recognize the less visible signs of mental strain, and more importantly, take simple, actionable steps to manage their own wellbeing.

Through personal insight, practical tools, and grounded reflection, Adele Becket invites you to explore how mental health shows up beyond what we see – and how to respond with care, control, and clarity.

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What You’ll Learn:

  • Self Check-In Tools: Learn how to pause, scan your emotional state, and identify when something’s “off” – before it builds up.
  • Grounding Techniques: Explore simple, effective ways to calm the nervous system in moments of stress or overwhelm (great for practitioners and clients alike).
  • Circle of Control: Shift your focus by identifying what’s within your power and releasing what’s not – boosting resilience and emotional regulation.
  • The Unseen: Spot subtle signs of mental strain in patients, peers, or loved ones – even when they seem “fine.”
  • Compassionate Response: Gain confidence in how to ask, listen, and support without overstepping or taking on too much.