Although these are fairly broad statements I feel that we need to understand the way someone moves and work them to make changes to this. I have worked with movement coaches and use yoga, Pilates and breathwork to address movement changes and try to address all the relevant areas of the runners lifestyle. Most of my running assessment are carried out in the clinic, or just outside, but I also take people up on the hills close to where I have my clinics so we can analyse them in their normal running environments. I see a lot of fell and trail runners and it is good to be able to analyse in the hills. I have produced and led workshops for the general public that range for 1hour to all day events looking at running technique. I have produced workshops for therapists to learn how to assess runners and carried out many talks to local clubs and running groups.